Nutrition is very important because it is one of the element that we need in our daily life .It makes our healthy and fit. Exercise is also one of the important thing to do , to make our body physically fit,the reasons why we need exercise to feel good,to look better ,to have long life and to perform well.
Baby's need nutritious food from their mother to have a healthy body and far away from illnesses.mother is one of the instrument of the baby by the milk of the mother.if the mothers eats a nutritious food the baby will also eat a nutritious food because of the milk of it.
Nutrition is very important to baby to survive and to have a long life.
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